Tallahassee native, Jasmin Richardson-Sutton has been athletic and a lover of music all her life. In the episode, she talks about her journey to creating Zumba with Chocolate Waisted Fitness and the impact this unique style of dance exercise has made in her life and the lives of those who get “Chocolate Waisted” with her. Oneil Brown, “The Fitness Preacher” prepares a quick and easy seared tomato with smashed sweet potatoes that pairs nicely with any protein in our Clean & Healthy Eating segment!
